The Waking Crew 2.0

Catch Jarret and Deon for their early morning antics: 06:00 - 09:00

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The Coffee Break

Get that morning buzz you need, from 09:00 - 12:00

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The Hard Drive

with Christine, for your lunch time entertainment 12:00 - 15:00

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The Headrush

End your busy day with Chops, 15:00 - 18:00

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Catch up with "The Waking Crew 2.0" on iono.fm

#thewakingcrewlife

Ever wondered what the Waking Crew do in their "other" lives ? Welcome to the Waking Crew life. Besides keeping you entertained Monday-Friday weekday mornings they are also in tune with what keeps their body and mind healthy and active. It's not all serious though , these two know how to eat well and cycle hard. They fall off their bikes often but that's half the fun. 
 
Follow the hashtag to find out their tips and tricks on life , wellness and madness. #thewakingcrewlife
 

Adidas make running shoe out of ocean plastic

So a While ago Adidas said they were going to start working on a shoe made entirely of Ocean Plastic. It seems that although talk can be cheap, these guys delivered. Its going to be available this year and they plan to make 1 million pairs of their new running shoe's from 11 Million plastic bottles.

Check out pics of the new shoe and the story Here.