The Waking Crew 2.0

Catch Jarret and Deon for their early morning antics: 06:00 - 09:00

Read More

The Coffee Break

Get that morning buzz you need, from 09:00 - 12:00

Read More

The Hard Drive

with Karlien, for your lunch time entertainment 12:00 - 15:00

Read More

The Headrush

End your busy day with Chops, 15:00 - 18:00

Read More

Contact Us

Address: #28 and 30 Simpson Street, Windhoek West, Namibia
Tel: (061) 242350
Fax: (061) 242322
Whatsapp: 0818856452
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.



PMR Africa Award Winners
2 Diamond Arrow
5 Gold Arrow


Choosing the right bike

We have spoken quite a bit about fitness and being active on Radiowave Lifestyle and one of the easiest ways to do that is to get yourself a bike - cycling is zero impact (well unless you come off the bike that is...) and therefore won't damage your joints so it is something you can do well into your 'old age'.

You can always visit your local bike shop to have a chat to the experts about what bike is best for you and your purposes but to go there already informed why not first have a look at this site that offers 10 things to take into account when buying a bike.